Training for a marathon

I am a 24 year old Graphic Design graduate, I write my blog to raise awareness of strokes, epilepsy & disabilities in younger adults. - Please comment share and follow me :) - I hope you enjoy following my recovery.

Thursday, 6 September 2018

Balance

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Something I haven't written about for a while is my balance. I still wear an AFO but; standing walking and climbing is so much easier,...

Tuesday, 4 September 2018

Don't define me.

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At first it was all about my stroke - being on the radio and so on.. I found that as a young person it made me self centred meaning I l...

Thursday, 30 August 2018

Its a brain injury

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Brain Injuries last a lifetime, some would say 'unfortunately'. You learn to adapt to your brain injury; *in my case* - The seizu...

Wednesday, 29 August 2018

Determination

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Determination doesn't and definitely didn't come easy to me, the main part of recovery is to be determined motivated and strong enou...

Positive vibes

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Only having positive thoughts is helpful & motivating towards my recovery and makes me a 'nicer person to be around' - Straigh...

Monday, 27 August 2018

Goal complete

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I still need to set goals for my recovery as motivation is important & learning to be patient will be beneficial in the future. It sou...

Friday, 24 August 2018

Exercise & recovery

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Im focusing on cardio strength to build my muscle, stamina and help with my epilepsy.. Something that I was told was "if you have epi...

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