motivation is such a tough ‘thing’ to achieve.
And for me it’s quite difficult to motivate myself to ‘get up and go’
When I first suffered my stroke I lost all motivation to do anything, but it’s normal because of how low I felt..
Today I finally went to the gym! I know I know, I’ve still had myoclonic seizures I shouldn’t be going but..
I need to ‘get up and go!’ And I’m going on holiday soon..
You need the confidence to go to the gym which is something I needed to regain aswell as the motivation *next blog post! Watch this space*
My beautiful brain
Returning to the gym.
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