Thursday 27 September 2018

Sleep.

I wanted to blog about how getting enough sleep helps prevent my seizures & helps my brain recover..

My epilepsy nurse (who discharged me the other day!!) encourages sleep for obvious reasons..

Getting enough sleep helps. Fatigue gets better so falling asleep voluntarily can be difficult.
*is my brain tired or is it fatigue?*

My beautiful brain
Sleeping to recover.

No comments:

Post a Comment