The next step..

I realised that I needed to reflect on my recovery and even though I despised being in hospital they did help me..

Plan

Try

Think

And the main thing;

Set goals!

I wake up everyday *obviously* and recently I’ve decided to start setting myself a goal for everyday. todays was,

Join the gym!

This was a huge step for me due to the seizures, but I finally did it!

Next step

Actually go..

Wish me luck 

My beautiful brain

And the summer body to be..